Feeling foggy, flat, or just off lately? You're not alone, and it might not just be about serotonin or sleep. Science is uncovering a lesser-known, but powerful player in the mood and mental energy ...
Of all the healthy antioxidants doctors talk about, glutathione may be the most powerful. Glutathione benefits are seemingly endless: It heals the liver, speeds weight loss, turbocharges energy and ...
As people get older, they aspire to live healthy lives as free as possible from the natural decline of cognitive abilities that occurs with aging. At Baylor College of Medicine, researchers have been ...
If you’ve been knocking on wood hoping that your cognitive skills will stay sharp your whole life, you might consider chewing ...
Gamma brain waves are rhythmic electric processes in nerve cells called neurons. Nerve activity in the brain allows for communication throughout the brain to carry out functions such as memory, ...
Celebrities and influencers are constantly touting new ways to detox the body and shed unwanted weight. But the best detoxifier for the human body is likely something most people have never heard of.
When protecting your body from illness and signs of aging, glutathione is one of your most powerful tools. It supports your immune system, helps detox your liver and gives your skin a more radiant ...
Hit your 40s? Your body has already started making less of a “master antioxidant” that’s essential for your immunity. According to registered dietitian Keri Glassman, MS, it “plays a crucial role in ...
As people get older, they aspire to live healthy lives as free as possible from the natural decline of cognitive abilities that occurs with aging. At Baylor College of Medicine, researchers have been ...
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