Veterans’ mental and physical health remains a major concern. According to a 2023 Veterans Affairs report, roughly 31% of ...
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Investigating whether meditation can rewire the human brain
The big thinkers at Aperture explain how meditation may rewire the brain and affect cognition.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and daily mental practice.
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