We’ve all had that moment when a hug lasts a beat longer than usual and the noise of the day seems to fold in on itself. In a world of hurried greetings ...

Your mind can be a car park at rush hour. Thoughts circling, lights flashing, alarms going off for no good reason. Therapists ...

A clinical study with 144 healthcare workers at Wake Forest School of Medicine has highlighted a way to lower stress, manage anxiety, and improve sleep: through the advanced Cereset® BrainEcho™ ...

Humans touch their faces up to 800 times each day, and most of it happens completely outside conscious awareness.

Abstract The dynamics of numerous physical systems, such as spins and qubits, can be described as a series of rotation operations, i.e., walks in the ...

Crying is like clearing out your emotional closet. Letting yourself cry once in a while helps you to feel balanced and human.

The world is filled with rotating objects—gyroscopes, magnetic spins, and more recently, qubits in quantum computers. For ...

Smoking: The Ultimate Life Thief 3 years for cancer-specific deaths compared to their healthier counterparts. Think of ...

The Genius State program is priced around $49 as a one-time purchase. There’s no subscription, no hidden fee, and no additional upsells needed. It includes full access to the main genius state audio ...

Related: This Classic Diner in Georgia Serves up the Best Breakfast You’ll Ever Taste Related: The Mouth-Watering Burgers at this Tiny Restaurant are Worth the Drive from Anywhere in Georgia No proper ...

A new study shows that listening to a steady rhythm prompts the brain to reorganize its networks dynamically, syncing ...

Medication has long been the cornerstone of treatment for people with epilepsy, but it doesn't stop seizures for everyone and ...