Some Alberta doctors say they're seeing a recent and concerning trend of new parents either questioning or refusing vitamin K ...
Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.
Research into diet-derived polyphenols—the bioactive compounds found in foods like olive oil, berries, tea, and cocoa—has ...
The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does ...
About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...
Most of us are familiar with the next-day symptoms after a big, boozy night out. A pounding head, brain fog: that craving for ...
As matric and tertiary exams approach, students face increasing pressure. Learn how parents can help reduce exam stress while ...
Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...
When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...
Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...
Bike helmets may seem like a faff, but just buckle up, says Dr Sabine Donnai, a physician and founder of Viavi, a health clinic that offers brain mapping and cognitive tests. “Closed head injuries can ...
We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good! But did you know that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback