Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

A new vitamin K-based treatment could help replenish lost neurons in Alzheimer's patients, offering hope for slowing ...

When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...

Scientists have developed supercharged vitamin K compounds. These compounds combine vitamin K with retinoic acid. They show ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...

Supercharged vitamin K compounds may help the brain rebuild itself and fight neurodegenerative decline. Credit: Shutterstock.

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

For a touch of natural sweetness, add sliced bananas to your walnut porridge. Bananas provide potassium and vitamin C, both ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Recent research highlights a significant link between B vitamins (B6, B9, B12) and cognitive performance in older adults.

Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies ...

As matric and tertiary exams approach, students face increasing pressure. Learn how parents can help reduce exam stress while ...