Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

People often use activated charcoal for digestive side effects like diarrhea, gas, and bloating, but evidence is limited. Activated charcoal is in some dental and skincare products to help whiten ...

Nineteenth-century charcoal ovens, Ward Charcoal Ovens State Historic Park, Nevada(Kit Leong) Interior of oven, Ward Charcoal Ovens State Historic Park, Nevada(Kit Leong) Tucked into a basin in ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That being ...

We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...