Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Wegovy is now available as a daily pill, but experts say strict dosing schedules and more intense side effects may not make it a better option than the injection.

With the holidays now behind us and carnival days looming ahead, Cypriots love a night out, even if it means consuming enormous amounts of alcohol and regretting it the next morning. Ready to solve ...

Looking to rev your metabolism? We've found the boosters that work for any lifestyle - From apple cider vinegar, to green tea ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

"I have never had a toothpaste make my teeth slay this hard" —said a reviewer who takes their dental hygiene very seriously.