These eight herbs are potent yet often underrated when it comes to promoting fat loss. They may help support weight loss in ...

The avocado toast elevates the millennial favorite beyond basic status with perfectly ripe avocado, a sprinkle of red pepper flakes, and a drizzle of olive oil on artisanal bread that’s been toasted ...

Hey everyone! 🌟 Ready to supercharge your hair growth journey? Dive into today's video where I explore the cayenne pepper treatment as a powerful technique for rapid hair growth! 💇‍♀️ This is part ...

It turns out that cayenne pepper doesn't just enhance your curries, soups, stir-fries and hot sauces. The pungent red powder ...

As a registered dietitian, I love recommending this dish because it’s a total nutrition powerhouse filled with antioxidants, protein, and of course, plenty of fiber, which 95% of us aren’t getting ...

Lentils are cooked with tomatoes, aromatics, and coconut milk to create a currylike dish that’s satisfying and rich. Puerto Rican-born and Atlanta-raised Von Diaz is an Emmy Award-winning ...

From turmeric to cinnamon, the latest science suggests that the spices in your kitchen cupboard may do more than just add ...

Good hygiene is important for preventing body odor. But an unpleasant smell can also be due to the food you eat, and less commonly, a nutrient deficiency. Falling short on certain minerals, like zinc, ...