Many retirement developments serve as a tranquil refuge for older people who can no longer travel to faraway places or engage ...

These are the best walkers for mobility. Choosing to use a walker can be difficult, but our tester found it can unlock a ...

Unlock functional independence and reverse muscle loss without ever lifting a dumbbell; these expert-approved seated moves ...

I gripe, therefore I am, but I find I need a buffering person to help me in this world, and perhaps Ms. Agress’ aging friends ...

One of the first exercises I teach my clients who are 65 and older is the chair squat. This movement builds strength in the ...