Transform your day with 5 simple but powerful chair yoga stretches that will instantly boost your energy, improve flexibility ...

A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the ...

The chair is designed to track how you sit and adapt support as you move, which could make long sessions feel less tiring.

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Arm jiggle tends to show up when muscle mass declines faster than daily movement replaces it. After 45, the arms often lose strength and firmness because they no longer encounter consistent resistance ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

The Magnum Ice Cream Co. is moving to oust the chair of Ben & Jerry’s board, the Financial Times reported , citing people familiar with the matter. Magnum told Ben & Jerry’s chair Anuradha Mittal that ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...