Transform your day with 5 simple but powerful chair yoga stretches that will instantly boost your energy, improve flexibility ...

A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the ...

Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

The Magnum Ice Cream Co. is moving to oust the chair of Ben & Jerry’s board, the Financial Times reported , citing people familiar with the matter. Magnum told Ben & Jerry’s chair Anuradha Mittal that ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

The Davidson County Board of Commissioners elected its chair and vice chair at the board’s Thursday morning meeting. Todd Yates, who had been chair, was elected vice chairman, and current vice chair ...