It’s not just for beginners, either.

Inside Super-Secure Shipyard Docking US Navy Billion $ Nuclear Submarines Prince Harry testifies about his 'uneasy' ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

Republicans wrestle with Trump administration positions that seem to contradict their beliefs on gun rights, states’ rights ...

Kendall Jenner is dropping jaws in her dental floss undies as she strips down to a revealing look for a shoot.

The UN gave the US president a mandate to lead a "Board of Peace" to stabilize the Middle East. However, Donald Trump seems ...

Former DWP benefits assessor explains the 'chair test' and other techniques that may be used during Personal Independence ...

Dmitry Medvedev said Moscow had not received a U.S. response to Russia's proposal to extend the New START treaty.

From public services to health care, education to the labor force, a slow growth rate shapes an area's quality of life and ...

CEBU, Philippines (AP) — Southeast Asian countries should steadfastly maintain restraint and adhere to international law as ...