Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...

High-fives, headlocks and full sprints: This is how the former All-Pro linebacker molded the franchise in his image.

Ditch the commute and the heavy machinery—new longevity data suggests that specific home-based functional movements are the ...

If you've ever wondered which sport in the Winter Olympics would be best for you, the Daily Mail has now asked the experts to ...

The asthma guidelines were updated in September, and it is now recommended that even the mildest of asthma symptoms in people ...

Federal immigration officials refused to free Maher Tarabishi to care for his disabled son. When the son died, ICE wouldn't ...

Dirty Franks says ’25 and up’ — and the regulars reclaim the bar: B+ Dirty Franks banning 24-year-olds and under sounds, on paper, like the plot of a generational culture war. In reality, it’s a dive ...

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.

How is it still winter?And why am I still ill?” Flu, Covid and RSV are circulating, while vomiting bugs might also catch you ...

Nigeria battles a worsening Lassa fever outbreak with 93 cases and 17 deaths confirmed. Plateau State emerges as a new ...