After 50, building and keeping muscle becomes more about working with your body than pushing against it. Hormones change, ...

Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

Chest pain is often mistaken for acidity or stress, but ignoring it can be fatal. A cardiologist explains how mild discomfort can lead to sudden cardiac arrest.

Sgt. Chris Johnson was told that his heart condition had nearly been "instantly fatal." Rapid medical care and rigorous ...

Lower belly exercises for women over 50, 5 daily moves from a CSCS to build core strength and look flatter.

“Lack of blood flow to the heart muscle,” Weaver said. “Our heart is an active muscle that is moving all the time and it ...

Leaders are better equipped to create a better outer world if they are fueled by an inner practice that lets them lead ...

Resistance training strengthens your joints, bones, ligaments and muscles against injury and age-related conditions; these ...

Award-winning presentation recognizes AI-CVD-HF heart failure prediction model leveraging coronary artery calcium (CAC) scans ...

The asthma guidelines were updated in September, and it is now recommended that even the mildest of asthma symptoms in people ...

Federal immigration officials refused to free Maher Tarabishi to care for his disabled son. When the son died, ICE wouldn't ...