Nature

Reconfiguration of the neural network controlling multiple breathing patterns: eupnea, sighs and gasps

Are different forms of breathing derived from one or multiple neural networks? We demonstrate that brainstem slices containing the pre-Bötzinger complex generated two rhythms when normally oxygenated, ...
CNN

Why training your inner thighs matters more than you think

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
CNN

How to strengthen muscles for stable shoulders

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The New York Times

The Best Sleep-Tracking App

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Justin Redman We added information on the Apple Watch’s new ...