Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Known for her unwavering commitment to fitness, the actress recently shared a video where she performed a Surya Namaskar (sun salutation) and offered water to the sun, a practice rooted in mindfulness ...

AN ultra-rare Mercedes, known as the "first sports car after WW2" is heading to auction as a highly sought-after classic. The ground-breaking sports car emerged after World War II, redefining ...

During an autograph signing session during the All-Star Classic, Bear said that some young ... around the Coachella Valley for The Desert Sun and the USA TODAY Network. Email him at andrew.john@ ...

Retief Goosen and David Toms, the winners of the first two editions of the Galleri Classic presented by Spotlight 29 Casino, the event that returned the PGA Tour Champions to the Coachella Valley ...

Brassic actor Damien Molony, 40, will step into the title role of Jim Bergerac for the forthcoming drama. At the start of the series, Jim is a broken man grappling with his personal demons ...

Following two years that saw little help from Washington, there is now a ‘refreshing change in tone,’ her sister, Emma, tells the Sun. The president, Ferdinand ‘Bongbong’ Marcos, whose father in 20 ...

This is incredibly useful if you’ve just hopped into WoW, and then realized that your friends are in a different realm from yourself. Of course, you don’t want to lose everything you’ve ...

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Public opinion signals urgency for water conservation Article author: ALEXANDRA M IDDLEWOOD Insight Kansas Article upload date: 2024-12-03 Get ready for a slash-and-burn Kansas legislative session ...