LITTLE ROCK (KATV) — Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pain.

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

There are more than 30 different types of yoga, so if you don't like a class, I suggest you keep trying to see if another style suits you. I've tried 20 varieties, including aerial, chair ...

I’m not saying that I’ve taken up chair yoga. But sometimes, I do yoga with a chair. This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have ...

New to yoga and want to find your flow? Health editor and fitness instructor Grace Walsh reveals her basic tips for getting better at this exercise. Yoga isn't just one of the oldest practices in the ...

A vehicle driving on Beaver Avenue in Des Moines collided with the front window of Basic Bird, the Korean fried chicken restaurant from Joe and Alexandra Tripp at 2607 Beaver Ave., Des Moines ...

Basic Education Minister Siviwe Gwarube will announce the much anticipated 2024 National Senior Certificate (NSC) matric results on Monday. The ceremony will be held in Randburg, Johannesburg ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

With so many preferences, finding the right fit can be tough. Thankfully, we’ve done the work to find a great office chair for every need. As a tech editor and gamer, I sit in an office chair fo ...

A BOURNEMOUTH woman went on weight loss journey after doctors said she had less than five years left to live. Teresa Chaffey, a mother and a grandmother, transformed her health and fitness ...

This is so you can make an informed purchasing decision and find the perfect comfortable gaming chair for your needs. If you're looking to upgrade the rest of your setup, also consider visiting ...