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Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

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Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Once considered poor man’s food, organ meats like liver, heart, and bone marrow are quietly making a return — and experts say ...

Doctor's Best, a leading nutritional supplement company, announces that its parent company, Xiamen Kingdomway Group, has ...

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Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...