While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...

Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

When guilt hijacks parenting, we try to control instead of connect. Three small steps—pause, check, choose—turn guilt into ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Host neurocognitive function is influenced by the gut microbiome, but existing studies have primarily focused on changes in ...

Humans touch their faces up to 800 times each day, and most of it happens completely outside conscious awareness.

"The treatment that we're delivering , called exposure based CBT or cognitive behavioral treatment, that's really the gold ...

Take a look at the sassy cows in this Instagram post, then find out more about cow emotions and their personalities.

Lymphoma survivors with chronic fatigue participating in a multidisciplinary intervention program experienced a beneficial ...