Like a lot of great traditions, Special Olympics Rhode Island's annual Penguin Plunge started modestly enough with 11 guys, ...

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should ...

SPRINGFIELD TOWNSHIP, Ohio — While many people rang in the new year bundled up indoors, dozens of participants in Springfield ...

For the fourth year in a row, Harrisonburg residents started off the new year with a splash into Westover Pool at the Shiver ...

It can be a challenge to find a tree that thrives in a cold climate, but it's not impossible. Plant this fast-growing conifer ...

Ready to kick off the New Year in the coolest way possible? The City of Santa Clarita invites the community to dive into the ...

Bundle up and follow the scent of butter and cinnamon, from city counters to farm stands, for pies that turn a winter day ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Cold water, cheers and quick breaths marked the start of 2026 as friends, families and visitors sprinted into the Gulf during ...

On Thursday, more than a thousand people, including a couple from WWAY, started off 2026 by taking a plunge into the Atlantic ...

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...