Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Discomfort after dinner often stems from slowed digestion and the body's shift to rest mode. A simple, traditional remedy ...

With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

Learn about 5 hard-to-detect cancers: ovarian, cervical, inflammatory breast, pancreatic, and lung. Early detection and ...