The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while ...

Doctors in South Korea were taken aback when a 65-year-old patient's knee X-ray, intended to assess her arthritis, revealed ...

Many people begin the new year with fitness goals, but ramping up exercise routines too quickly can lead to injuries, health officials warn.

Hema Malini shares her pain of losing her husband, legendary actor Dharmendra. She recalls how the family was hopeful of him ...

Diabetes creeps in so quietly that most people dismiss its early nudges as nothing more than modern life wearing them down.

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

The family of LaTroy Harris is grieving his loss after he was shot and killed outside Dee's Elegance Bar near Fond du Lac and ...

From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...