A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.
A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...
The Healthy @Reader's Digest on MSN
Here’s How Many Steps You Really Need To Walk, Says a Cleveland Clinic Sports Cardiologist Based on New Research
When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback