You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Kendall Jenner just found the cutest yoga set for summer. It’s trendy, bold, and, most importantly, functional. On July 7, Jenner uploaded a mirror selfie to her Instagram Story. In the pic, she wore ...

A pair of bike shorts like these are a staple in my wardrobe, especially when they have pockets for my phone! A ...

Students can relax at room temperature or sweat it out at Tonified, a new yoga and fitness studio in Greensburg. Owner Tony Ranieri has drawn upon four decades in the fitness business and his more ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class. Online grandstanding, intergenerational head-butting and ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between. Routine Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner ...