Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why. But Dallas researchers ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

A good vitamin C serum can supercharge your skincare routine thanks to its tightening, smoothing and brightening benefits. Based on thorough research, long-term testing by Forbes Vetted editors, ...

Mikayla Morell is a content writer and editor residing in Philadelphia, PA. She began her career as a writer while also working as a phlebotomist in a local hospital. She wanted to use her ...

There are a lot of topical serums out there making a hell of a lot of promises, but the best vitamin C serums are where it's truly at. Vitamin C is one of the few ingredients that has earned its ...

Jan. 9, 2026 Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a decade, people with the highest intake of preservative ...

Taking large amounts of vitamin C will not end a pregnancy. No matter where you live, there are safer ways to end a pregnancy at home. If you’ve been researching abortion methods, you may have come ...