A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Discover the joy of staying active and connected with Mary Jo Brown's "Move & Feel Better" classes at CARD, designed for all ...

A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while ...

Raspberry might have a name, but she doesn't have to keep it; Pearl names the kittens when they're born just as a way to keep ...

The Saturday, Oct. 11, event begins at Wenonah Park with registration at 9 a.m. and features local health organizations, ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

A pop-up ballet class for adults at Jax Yoga aimed to continue Jacksonville's tradition of dance and allow its members to ...

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

If you’ve ever wanted to step into another world — one filled with shimmering metallic melodies, hypnotic rhythms, and ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Playhouse Theatre Group, Inc. offers adult tap dance lessons in both Hartford and West Hartford with Darlene Zoller. Register ...