Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

When Anaïs Wong was asked if she’d be interested in joining an Alameda-based group that organizes historical re-enactments of ...

Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...

The best video game stories to explore in 2026, from Mass Effect 2's intergalactic soap opera to Red Dead Redemption 2's ...

There are several science-based ways to lower your risk of dementia — but one especially fun option might surprise you: ...

There have been plenty of times down the years when Pep Guardiola has had cause to curse his long time adversary José ...

They’re so easy to incorporate into your week.

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

Kansas City Ballet has announced a celebration of a quarter century of distinctive community engagement with the launch of ...

OKMULGEE – The Okmulgee Indian Community Center (OIC) has started line dance classes every Thursday from 6 pm to 8 pm.