Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

A dance studio is facing a race-against-time to stay open. TopLine Studio operates from Gaolgate Street, in Stafford. But ...

He joked that Mrs Furness was "back at a youth club disco in Hull in 1982" during the dance sessions. The project is unusual, ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

While Annunciation Catholic Church in Minneapolis continues to heal from the mass shooting that happened in late August, a ...

In honor of ballet instructor Christine Churchill, the Sonoma Conservatory of Dance launched a memorial scholarship program ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Centenary Stage Company has opened registration for the 2026 session of The Conservatory of Dance at Centenary University, ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...