The Daniel Fast is a biblically-based 21-day fast that emphasizes vegetables and water, and has been shown to have spiritual and physical benefits such as improved cardiovascular and metabolic markers ...

During Roberts’ day-in-the-life diary, she explains that her usual dinner is wild salmon with avocado and brown rice—paired with a glass of wine. Now that is a dietitian- and diner-approved combo!

When I moved to New York, I never thought that I would have only one job,” says Daniel Humm. The Switzerland-born chef ...

Hearty soups and stews, satisfying salads, easy breakfasts, and fast dinners our editors are cooking on repeat this January.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Sarah Michelle Gellar shared that she chose to step back from acting and her career to focus on her family after experiencing ...

The Mediterranean diet has been consistently ranked among the best diets by a variety of experts thanks to the wide range of benefits it provides — from extending lifespan, to improving cognitive ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

Brian T. Allen, art critic E Is for Edward, a centennial celebration of the work of Edward Gorey, reminds us that savants still wander the Earth. “I’ve been murdering children in my books for years,” ...