Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

This mobility routine keeps you strong, capable, mobile, and injury-resistant for the long haul.

Anti-rotational exercises train your body to withstand rotation, keeping you in control and stabilizing your body against ...

Former 7th Heaven costars Beverley Mitchell and Jessica Biel have a mini-reunion at the Global Down Syndrome Foundation's ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Kim Kardashian and mom Kris Jenner are a lookalike pair during a photo call for the premiere of All's Fair in Paris on Oct.

It’s estimated that around 20 to 30% of the adult population has flat feet, and while a flat foot isn’t always cause for concern, there are times when intervention is essential for long-term comfort.

Emma Mazzenga is no ordinary 92-year-old. She’s an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN’s Antonia ...