Research also suggests untreated sleep apnea is linked to a heightened risk of Parkinsons disease, a movement disorder ...

The Oura Ring does not directly measure blood pressure. This feature is not currently available on the device. Oura focuses ...

Good Sleep's climate control system tackles this by circulating temperature-controlled water through a mattress topper that ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

It’s that time when many of us promise ourselves – again – to stick to a familiar resolution and get more exercise in the new ...

REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...