In a study of over 80,000 people, those who ate the most nuts had a lower risk of death from cardiovascular disease and one of its most common subtypes, ischemic heart disease.
Food Drink Life on MSN
America munches as National Nut Day takes over the snack aisle
National Nut Day arrives at a time of steady nut market growth, with U.S. sales projected to climb from $10.98 billion this ...
Mama Loves to Eat on MSN
Why Americans Should Include More Nuts in Their Diet
Stopping Statistics About American Sugar Consumption Brace yourself for some eye-opening numbers. Added sugars contribute, on ...
Snacks can help children get the nutrients needed to grow. Prepare snacks that include two or more food groups. For younger children, help them get just enough to satisfy their hunger. Let older kids ...
With their rich, buttery flavor, macadamia nuts are a natural choice for treats like cookies and pies. But this tropical nut might be healthier than you think. “Macadamia nuts contain nutrients like ...
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