To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

MAGA reacts to Trump plans to rededicate US under God Stellantis shares plunge 23% after automaker announces $26 billion hit ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss. People with obesity tend … ...

On my first day back in the office after recovering, a package had landed on my desk and finally made a multivitamin believer out of me. Despite raving about Heights' magnesium for sleep since I ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Looking for an easy health boost? You're probably eyeing supplements, but how much do we really need? The supplement industry is booming. It seems like every influencer every day is supporting *** new ...

Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show ...

One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fun fact: Certain vitamins work more effectively when you take them alongside another vitamin or ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly during winter at higher latitudes, and because vitamin D has well-established ...