Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Get a complete full-body workout using just dumbbells! This routine targets every major muscle group and can be done at home or in the gym, making it perfect for building strength and staying fit ...

Host shared clip of himself spinning a different kind of wheel.

This dumbbell HIIT full-body workout delivers efficient fat burning, lean muscle gains, and improved conditioning using ...

Feierdun's DB1 Quick Adjustable Dumbbells are an excellent tool for getting in shape. Each weighs up to 52.5 pounds and is easy to use for novices and pros.

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

Viral fitness, vetted ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...