Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

When Maryland’s favorite beach town calls your name, remember to pack light on the way there. At Outlets Ocean City, your $45 transforms from modest spending money into a magic ticket for a wardrobe ...

Susie Lau's too-cool-for-school tech sneaker was given a twist via a pair of bow-tied socks that were butter-wouldn't-melt ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...