You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.

When I first moved to New Orleans more than 25 years ago, I remember thinking it was fascinating that so many of my clients ...

Nice title, right? But it's fairly accurate. One of the "hot" dietary supplements is called sodium butyrate. Sounds OK, unless you know that it's a form of butyric acid, the primary odor of vomit. You ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

While debate continues over how little salt might be too little, most experts agree that cutting down from current high levels is beneficial for everyone.

Once bitter and misunderstood, Brussels sprouts are now the star of the side dish scene—thanks to one surprisingly simple ...

Making informed choices in the supermarket can help you compile a more nutritious meal deal, nutritionists say ...

Monosodium glutamate (MSG) enhances flavor and can help reduce your overall sodium intake. However, it may cause side effects ...