So far, studies have indicated that certain fermented foods can help lower cholesterol, improve brain and mental health, and ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

I often remind clients that mental health does not start in the mind. It begins in the cells. The brain is nearly eighty ...

Peer pressure strongly shapes how young people eat, sleep, exercise and experiment. Mental health experts explain warning ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are ...

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

We’ve all heard the saying “you are what you eat” and while the catchy idiom often refers to weight loss and weight gain, ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...