The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Palace Studios Expands Wellness Offering with Palace Six, A Dedicated Yoga Studio in Central Hong KongHong Kong, Hong Kong, February 7, 2025 -- ...

Exercise is undoubtedly good for our bodies – but can it benefit the planet too? Check out our sustainable fitness guide for six ways to make your fitness regime better for the planet. Sustainable ...

Reliable and breathable rainwear is required kit for just about any adventure, and right now, you can pick up the hugely ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

The gated five-bedroom residence presides over more than three acres on Penobscott Place. Surrounded by a nature preserve and just 30 minutes outside of New York City, the captivating home was ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ZONE by Lydia, a sustainable activewear and lifestyle brand that goes beyond ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Over lunch I caught up with Castara Retreat’s eco-minded owner Steve Felgate, who was on the yoga retreat with his ... being mindful on the mat and off it with everything you do, whether it ...