If you are looking to eat more of egg whites and do not know many ways to make the routine fun, we are here to help. A daily dose of one egg daily - an affordable source of high quality protein - may ...

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Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

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Hyderabad's Prudhvi Chowdary, a photographer and consultant, underwent a remarkable six-month lifestyle overhaul, shedding 20 ...

Don't get overwhelmed trying to pick out a new cookbook to purchase; just check out this list, and you'll find several books ...

Matas Buzelis needed to do less. He felt it within the first month of the season. In his first season with the Chicago Bulls, Buzelis became accustomed to lengthy game days. He typically arrived at ...

A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier ...

Kickstart your day with these easy high-fibre breakfast ideas to boost energy, improve gut health and support concentration ...

Tucked away in the historic riverfront town of Kimmswick, The Blue Owl Restaurant & Bakery serves up biscuits and gravy so divine, you might find yourself contemplating a permanent move to Missouri.

For decades, U.S. marriage rates have been on the decline while the average age at which Americans have children has risen.