If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...

In this weekly Plain Facts compilation, we present to you data-based insights, with easy-to-read charts, to help you delve ...

Beyond the new features sit the comprehensive suite of health-related tools that make the Pixel Watch 4 a formidable ...

Pairing your overflowing roll with a whoopie pie creates the ultimate Maine meal that covers all food groups if you count ...

Scott Murphy, who had spent nine-plus years at management consulting firm A.T. Kearney, Inc., joined Dunkin’ in 2004, the ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...