From portion control to intense workouts and disciplined lifestyle habits, here’s how the actor maintains his iconic physique ...

In an interview, Rakesh Roshan revealed that doctors said Hrithik Roshan could never shape his physique because of an ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...