The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, profit and applause.

For Greenfield Development Corporation (GDC), wellness begins with its people. This commitment took shape last September with the launch of Fit Fridays, the company’s pioneering wellness programme at ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

At 48, global pop sensation Shakira continues to impress fans with her sculpted abs and boundless energy. Her longtime ...

Kayaking is a great way to build muscle strength, especially in the upper body. The repetitive paddling motion works the ...

Copeland championed diversity throughout her career. But with her retirement the American Ballet Theatre is again without a ...

Both of the new dancers received a celebrity partner for series 23.

Former Latin American and UK dance champion Shirley Ballas, who has been head judge on Strictly Come Dancing for nearly a ...