Why People Are Lining Up to Do Yoga With Snakes in Portland

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...
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Why squats might be killing your gains and what to do

Fitness Pro Superhuman Troy explains why squats might be killing your gains and what to do. Trump’s pardon of convicted woman is the second time he’s erased her sentence in a criminal case Huge ...
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Why Yoga After 40 Is Essential for Strength, Flexibility, Balance, and Stress Relief

Turning 40 is a milestone that marks the natural transition of our physiological and psychological systems. There is a natural decline in muscle mass, stiffness in joints, and a longer time taken for ...
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Avoid squats safely with these alternative exercises

Fitness Pro Superhuman Troy demonstrates how to avoid squats safely with alternative exercises. Why Venezuela’s oil may be far more trouble than it is worth for Chevron and other companies Where Lake ...