Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...
Celebrity diets can inspire, but blindly following them can backfire. Samantha Prabhu eats 100 g of protein daily at 50 kg, ...
Lead antibacterial compound against a novel target in Gram-negative bacteria validated in infection modelsProgressing a ...
Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.
AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.
Avocados remain a nutritional powerhouse for the general population. However, if you are currently taking blood thinners, ...
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5 Conditions Linked to IBD

If you have an inflammatory bowel disease like ulcerative colitis or Crohn’s disease, liver disease can be a complication.
Avocados are healthy—but when paired with certain medications, they can pose serious risks. Learn the six key drug ...
From cultural impact to financial recovery, his story still sparks debate about fame, legacy, and second chances.
The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall ...
Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...