Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Watch as two young men tackle aerial yoga for the very first time, bringing plenty of laughs, unexpected challenges, and ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a dynamic sequence of Warrior poses—Warrior 1, Warrior 2, Reverse Warrior, ...

THEY say what doesn’t kill you makes you stronger, and jockey Nico de Boinville can prove the point on a monster card at ...