Anyone experiencing these symptoms is advised to contact NHS 111. A detached retina is usually caused by changes to the jelly ...

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How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

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Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.