Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

El Tapatio in Rainier is bringing some zen to the community every other Sunday with a unique offering of “Tai Chi Along the River.” The next event is Sunday, Oct. 19 from 10-11 a.m. with additional ...

If I were to flip you the bird left-handed, which I sometimes do to mix things up, you’d notice that my middle finger is crooked, with a bulged knuckle. Why does it look like that? Catfish noodling.

— In what they hope will be their final game before Lamar Jackson returns, the Baltimore Ravens finally looked pretty good without him. Matt and Myron begin the final hour where we always do... King ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...