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Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Post-Diwali detox backed by science helps cleanse the body, rebalance metabolism, and support liver and gut function.

The holy festival spans four days and involves strict rituals and fasting to express gratitude to the Sun god for sustaining ...

Shop my Natural Hair Products here- use code "wintersover" for 30% off sitewide! Instagram & Tiktok @maryamjhampton and @mhhaircare Embark on a transformative 3-day water fast with me! In this video, ...

A 46-YEAR-old mum-of-three has revealed the simple food swaps she says keep her looking a decade younger. Tired of feeling ...

Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of ...

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. But what if you could easily shed 10lbs of ...