Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

Welcome to this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

"I love gymnastics and it's always nice to get back in," said Salerno, this week's North Jersey Female Athlete of the Week, ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for ...

Athletes like Simone Biles and Kaillie Humphries aren't always motivated to work out either, but here's their advice on how to grit through it.

Women's fertility has remained closely tied to their age for multiple decades. The biological clock concept has persisted as a widespread belief, which states that women experience rapid egg quantity ...

1 School of Physical Education, Jeonbuk National University, Jeonju, Republic of Korea 2 School of Economics and Management, Chongqing Electronic Information College, Chongqing, China Background: ...

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