Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Discover the ancient yoga pose that expands your chest, activates your chakras, and combats stress like magic.

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Restorative yoga promotes mental and physical relaxation and renewal.

Denny Hamlin and Jordan Fish poses on the red carpet for the 2023 NASCAR Awards Banquet at the Music City Center in Nashville, Tennessee- Source: Imagn It’s just a month into 2025 and Denny ...

Despite her success in NOLA, the guitarist is always sharing the gospel of KC’s music scene, Arthur Bryant’s BBQ sauce and the Kansas City Chiefs.

Minnesota’s gray wolves will be removed from the federal government’s threatened species list and returned to state management in January. The U.S. Fish and Wildlife Service announced Thursday it will ...

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Samantha Fish, a blues guitarist originally from Kansas City, poses in front of a mural of her on Frenchman Street in New Orleans on Thursday, Jan. 30. Hannah Ruhoff Sun Herald Chiefs in the Big ...

Microplastics were detected in almost every seafood sample found off the coast of the western U.S. in a recent study. The particles were found in the edible tissue of six different species of fish.